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Weekly group lessons in MOVEMENT MOTIF – on Wednesday evenings.
These weekly Movement group lessons are held every Wednesday evening from 7:00 PM to 9:00 PM. They are designed for dancers of all levels looking to enhance and strengthen their dancing in all dance styles.
The “Movement Motif” program is designed to elevate Latin dance proficiency through key elements: posture and alignment, core strength and stability, weight shifting and transitions, and turn technique. These aspects are crucial for executing precise hip movements, maintaining balance during complex footwork, and mastering dynamic transitions typical of salsa, bachata, cha-cha, and rumba. By focusing on these fundamentals, participants refine their ability to perform with fluidity, grace, and authenticity, enhancing their overall dance technique and expressive capabilities in Latin dance styles.
Join us and embrace our dance mantra: “Practice = Personal Growth.” Experience the joy of dance, meet new friends, and elevate your skills with us. See you on the dance floor soon!
Salsa Dancing can be a great way to help with weight loss. The quick fast movements can get your heart racing, and can on average burns off 420 + calories in an hour.
Always remember to drink lots of water when dancing. Let’s Dance!
GROUP SESSION 1: POSTURE AND ALIGNMENT
This group session plan focuses on the fundamental aspects of posture and alignment in dance, providing
dancers with the knowledge and techniques needed to enhance their performance and prevent injuries. The
structured activities ensure a comprehensive understanding and practical application of these essential
techniques.
(read more…| coming soon)
| Please click below to REGISTER for our Ballroom Group Dance Lessons with the FDCommunity | |||
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| Sunday | Wednesday | Friday | |
| 4:00 - 6:00 PM | • Sunday Salsa Practice | SSP Guelph • Dance Social starts Sept. 8th '24 | ||
| 6:00 - 10:00 PM | • All Levels • Ballroom Line Dancing | ||
| 7:00 - 10:00 PM | • 4-Week Bronze Level Classes • Ballroom Group Lessons | ||
| 8:00 - 1:00 AM | • Friday Night Salsa Fix | FNSF • Beginner and Intermediate • DropIn Lessons • Bachata Dancing • Salsa Dancing • Social Dancing |
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| Please click below to REGISTER for our Ballroom Group Dance Lessons with the FDCommunity | |||
GROUP SESSION 2: CORE STRENGTH AND STABILITY
Core strength and stability are integral to Latin partner work, providing balance, connection, and control
essential for executing dynamic movements with precision. A strong core facilitates a solid frame, enabling
effective lead and follow in dances like salsa and bachata. Additionally, it supports agility, reduces injury risk,
and enhances overall performance quality, ensuring a fluid and enjoyable dance experience.
(read more…| coming soon)
GROUP SESSION 3: SHIFTING WEIGHT AND TRANSITIONS
This workshop provides dancers with a solid foundation in weight shifting and transitions, enhancing their
fluidity and control in various dance styles. The structured activities ensure a comprehensive understanding
and practical application of these essential techniques.
(read more… | coming soon)
A quote from one of my male students, “This is actually fun, its easier than I thought it would be. When is the next lesson?”
Want to make a difference in your community?
Through your kindness today, new and returning members of the FDComm dance community will have many more opportunities to kick off their shoes and dance their stress away. Dancing is a great way to stay in good health and create friendships that will last a lifetime.
Join us today and donate toward our local events and volunteer support. Thank you very much, from the bottom of our hearts.
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